Vegetarian Consciousness and the Meditative Mind

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In my last post, I covered some of the recent research about the long term negative effects of animal protein on health. In this blog I will focus on what I have found to be the more immediate effects of animal protein on the energetic body and meditative mind.

First, a little of my history: I was born into a medical family. My grandfather and my father were medical doctors. My mother was a nurse and both of my sisters became nurses. I grew up with the expectation that I would also become a medical doctor. But instead I dropped out of college and became a carpenter. As a result of having chronic headaches, I started going to a chiropractor and found it to be very beneficial. At that time I had no desire or intention to become a chiropractor.

In 1974 I was introduced to Kundalini Yoga and went to my first Summer Solstice Celebration. I already knew that Kundalini Yoga had changed my life and at Solstice I saw a demonstration of muscle-testing by a chiropractor. This was a life changing moment for me. The elegant simplicity of being able to communicate with a person

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