Technique Of Controlling Mind

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Kindly go through the following and explain as to which technique is being stated in the following lines for the control of the mind.

DnwsrI mhlw 9 ] (685-3)

Dhanaasaree, Ninth Mehl:

iqh jogI kau jugiq n jwnau ] (685-3, DnwsrI, mÚ 9)

That Yogi does not know the way.

loB moh mwieAw mmqw Puin ijh Git mwih pCwnau ]1] rhwau ] (685-3, DnwsrI, mÚ 9)

Understand that his heart is filled with greed, emotional attachment, Maya and egotism. ||1||Pause||

pr inMdw ausqiq nh jw kY kMcn loh smwno ] (685-4, DnwsrI, mÚ 9)

One who does not slander or praise others, who looks upon gold and iron alike,

hrK sog qy rhY AqIqw jogI qwih bKwno ]1] (685-4, DnwsrI, mÚ 9)

who is free from pleasure and pain - he alone is called a true Yogi. ||1||

cMcl mnu dh idis kau Dwvq Acl jwih Thrwno ] (685-5, DnwsrI, mÚ 9)

The restless mind wanders in the ten directions - it needs to be pacified and restrained.

khu nwnk ieh ibiD ko jo nru mukiq qwih qum mwno ]2]3] (685-5, DnwsrI, mÚ 9)

Says Nanak, whoever knows this technique is judged to be liberated. ||2||3||:advocate:


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