HealthDay - (HealthDay News) -- Got an upset stomach? Here are suggestions onhow to tame it, courtesy of the U.S. National Library of Medicine
rink plenty of clear liquids, like water, ginger ale, or certainfruit juices. Drink slowly and consume only small amounts at a time toavoid aggravating the stomach.Avoid dark and heavy fluids, like cola or coffee.If you're vomiting, don't eat any solid food until you haven't beensick in at least six hours. Then, slowly introduce light foods, like drytoast or crackers.Over-the-counter medications like Pepto Bismol may help ease nausea inadults. ...
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rink plenty of clear liquids, like water, ginger ale, or certainfruit juices. Drink slowly and consume only small amounts at a time toavoid aggravating the stomach.Avoid dark and heavy fluids, like cola or coffee.If you're vomiting, don't eat any solid food until you haven't beensick in at least six hours. Then, slowly introduce light foods, like drytoast or crackers.Over-the-counter medications like Pepto Bismol may help ease nausea inadults. ...More...