Gurmat Gyaan

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irhaa pingulaa a-or sukhmanaa teen baseh ik thaa-ee.
The energy channels of the Ida, Pingala and Shushmanaa: these three dwell in one place.
baynee sangam tah piraag man majan karay tithaa-ee. ||1||
This is the true place of confluence of the three sacred rivers: this is where my mind takes its cleansing bath. ||1||
santahu tahaa niranjan raam hai.
O Saints, the Immaculate Lord dwells there;
gur gam cheenai birlaa ko-ay.
how rare are those who go to the Guru, and understand this.
tahaaN niranjan rama-ee-aa ho-ay. ||1|| rahaa-o.
The all-pervading immaculate Lord is there. ||1||Pause||
dayv sathaanai ki-aa neesaanee.
What is the insignia of the Divine Lord's dwelling?
tah baajay sabad anaahad banee.
The unstruck sound current of the Shabad vibrates there.
tah chand na sooraj pa-un na paanee.
There is no moon or sun, no air or water there.
saakhee jaagee gurmukh jaanee. ||2||
The Gurmukh becomes aware, and knows the Teachings. ||2||
(PAGE-974,SGGS)



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