hi when i get up in the morning to do my naam simran in the Amrit vela time and begin i tend to lose my concentration and my mind ends up wandering into the coming days activities and other stuff. Is there any way in which i can keep my concentration just focused on waheguru? its really annoying.
it also occurs during rehraas, i am not sure if its to do with the fact that i can recite my rehraas of by heart (or some of it) and the same for naam simran, that my mind is capable of thinking about other things? anyone else experienced this?
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it also occurs during rehraas, i am not sure if its to do with the fact that i can recite my rehraas of by heart (or some of it) and the same for naam simran, that my mind is capable of thinking about other things? anyone else experienced this?
More...