Balance and Healing Through Gurbani

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A Message of Healing in Gurbani. The disease of life and death, of coming and going, is resolved. ਕਰਮਿ ਮਿਲੈ ਸਚੁ ਪਾਈਐ ਗੁਰਮੁਖਿ ਸਦਾ ਨਿਰੋਧੁ ॥੩॥
karam milai sach paaeeai guramukh sadhaa nirodhh ||3||Those who receive His Mercy obtain the True One. The Gurmukhs dwell forever in
balanced restraint. ||3||

ਸਿਰੀਰਾਗੁ ਮਹਲਾ ੧ ॥
sireeraag mehalaa 1 ||
Siree Raag, First Mehl:

ਸੁੰਞੀ ਦੇਹ ਡਰਾਵਣੀ ਜਾ ਜੀਉ ਵਿਚਹੁ ਜਾਇ ॥
sunnjee dhaeh ddaraavanee jaa jeeo vichahu jaae ||
The empty body is dreadful, when the soul goes out from within


ਭਾਹਿ ਬਲੰਦੀ ਵਿਝਵੀ ਧੂਉ ਨ ਨਿਕਸਿਓ ਕਾਇ ॥
bhaahi balandhee vijhavee dhhooo n nikasiou kaae ||
The burning fire of life is extinguished, and the smoke of the breath no longer emerges.


ਪੰਚੇ ਰੁੰਨੇ ਦੁਖਿ ਭਰੇ ਬਿਨਸੇ ਦੂਜੈ ਭਾਇ ॥੧॥
panchae runnae dhukh bharae binasae dhoojai bhaae ||1||
The five relatives (the senses) weep and wail painfully, and waste away through the love of duality. ||1||


ਮੂੜੇ ਰਾਮੁ ਜਪਹੁ ਗੁਣ ਸਾਰਿ ॥
moorrae raam japahu gun saar ||
You fool: chant the Name of the Lord, and preserve your virtue.


ਹਉਮੈ ਮਮਤਾ ਮੋਹਣੀ ਸਭ ਮੁਠੀ ਅਹੰਕਾਰਿ ॥੧॥ ਰਹਾਉ ॥
houmai mamathaa mohanee sabh muthee ahankaar ||1|| rehaao ||
Egotism and possessiveness are very enticing; egotistical pride has plundered everyone. ||1||Pause||


ਜਿਨੀ ਨਾਮੁ ਵਿਸਾਰਿਆ ਦੂਜੀ ਕਾਰੈ ਲਗਿ ॥
jinee naam visaariaa dhoojee kaarai lag ||
Those who have forgotten the Naam, the Name of the Lord, are attached to affairs of duality.


ਦੁਬਿਧਾ ਲਾਗੇ ਪਚਿ ਮੁਏ ਅੰਤਰਿ ਤ੍ਰਿਸਨਾ ਅਗਿ ॥
dhubidhhaa laagae pach mueae anthar thrisanaa ag ||
Attached to duality, they putrefy and die; they are filled with the fire of desire within.


ਗੁਰਿ ਰਾਖੇ ਸੇ ਉਬਰੇ ਹੋਰਿ ਮੁਠੀ ਧੰਧੈ ਠਗਿ ॥੨॥
gur raakhae sae oubarae hor muthee dhhandhhai thag ||2||
Those who are protected by the Guru are saved; all others are cheated and plundered by deceitful worldly affairs. ||2||


ਮੁਈ ਪਰੀਤਿ ਪਿਆਰੁ ਗਇਆ ਮੁਆ ਵੈਰੁ ਵਿਰੋਧੁ ॥
muee pareeth piaar gaeiaa muaa vair virodhh ||
Love dies, and affection vanishes. Hatred and alienation die.


ਧੰਧਾ ਥਕਾ ਹਉ ਮੁਈ ਮਮਤਾ ਮਾਇਆ ਕ੍ਰੋਧੁ ॥
dhhandhhaa thhakaa ho muee mamathaa maaeiaa krodhh ||
Entanglements end, and egotism dies, along with attachment to Maya, possessiveness and anger.


ਕਰਮਿ ਮਿਲੈ ਸਚੁ ਪਾਈਐ ਗੁਰਮੁਖਿ ਸਦਾ ਨਿਰੋਧੁ ॥੩॥
karam milai sach paaeeai guramukh sadhaa nirodhh ||3||
Those who receive His Mercy obtain the True One. The Gurmukhs dwell forever in
balanced restraint. ||3||


ਸਚੀ ਕਾਰੈ ਸਚੁ ਮਿਲੈ ਗੁਰਮਤਿ ਪਲੈ ਪਾਇ ॥
sachee kaarai sach milai guramath palai paae ||
By true actions, the True Lord is met, and the Guru's Teachings are found.


ਸੋ ਨਰੁ ਜੰਮੈ ਨਾ ਮਰੈ ਨਾ ਆਵੈ ਨਾ ਜਾਇ ॥
so nar janmai naa marai naa aavai naa jaae ||
Then, they are not subject to birth and death; they do not come and go in reincarnation.


ਨਾਨਕ ਦਰਿ ਪਰਧਾਨੁ ਸੋ ਦਰਗਹਿ ਪੈਧਾ ਜਾਇ ॥੪॥੧੪॥
naanak dhar paradhhaan so dharagehi paidhhaa jaae ||4||14||
O Nanak, they are respected at the Lord's Gate; they are robed in honor in the Court of the Lord. ||4||14||



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